{"id":6417,"date":"2025-11-21T11:23:02","date_gmt":"2025-11-21T10:23:02","guid":{"rendered":"https:\/\/www.nadejezije.cz\/?page_id=6417"},"modified":"2025-11-24T09:37:01","modified_gmt":"2025-11-24T08:37:01","slug":"live-healthy-to-100-years","status":"publish","type":"page","link":"https:\/\/www.nadejezije.cz\/en\/live-healthy-to-100-years\/","title":{"rendered":"Living Healthy to 100"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"6417\" class=\"elementor elementor-6417\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-dce-background-color=\"#273583\" class=\"elementor-element elementor-element-5e3caaea e-con-full qodef--grain-no e-flex e-con e-parent\" data-id=\"5e3caaea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-56777005 e-con-full e-flex e-con e-child\" data-id=\"56777005\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-dce-title-color=\"#FFFFFF\" class=\"elementor-element elementor-element-c672e3d elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"c672e3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Living Healthy to 100<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7e7ae8 elementor-widget__width-initial elementor-widget elementor-widget-fswp-text-unfold\" data-id=\"a7e7ae8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"fswp-text-unfold.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"fswp-elt--read-more-main-wrapper\">\n                    <div class=\"fswp-elt--read-more-content-wrapper\">\n                            <div class=\"fswp-elt--read-more-content\">\n                    <p>How to live longer, healthier, and happier \u2014 inspired by the lifestyle of those who reach 100 in the world\u2019s Blue Zones.<\/p>                <\/div>\n                                    <a class=\"fswp-elt--read-more more hide-icon\"\n                        data-height=\"90\"\n                        data-more=\"Zobrazit v\u00edce\"\n                        data-less=\"Zobrazit m\u00e9n\u011b\">\n                        <span class=\"fswp-elt--read-more-text\">\n                            Show more                        <\/span>\n                                                                    <\/a>\n                    <\/div><!--read-more-content-wrapper-->\n        <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-dce-background-color=\"#ECECEC\" class=\"elementor-element elementor-element-0113e55 e-flex e-con-boxed e-con e-parent\" data-id=\"0113e55\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8878a8c elementor-widget-tablet__width-initial dce_masking-none elementor-widget elementor-widget-video\" data-id=\"8878a8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/u_bxSqrsv-Y&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d968ea elementor-share-buttons--skin-flat elementor-share-buttons--shape-rounded elementor-share-buttons--color-custom elementor-share-buttons--view-icon-text elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"9d968ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\" data-no-translation-aria-label=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Share on email\" data-no-translation-aria-label=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-dce-background-color=\"#FFFFFF\" class=\"elementor-element elementor-element-1f4f3c2 e-con-full qodef--grain-no e-flex e-con e-parent\" data-id=\"1f4f3c2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6c8034e e-grid e-con-boxed e-con e-child\" data-id=\"6c8034e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9ba741a e-con-full e-flex e-con e-child\" data-id=\"9ba741a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0540395 e-con-full e-flex e-con e-child\" data-id=\"0540395\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-dce-title-color=\"#283642\" class=\"elementor-element elementor-element-bda5f1b elementor-widget elementor-widget-heading\" data-id=\"bda5f1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Do you have a question? <br>Write to us<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e7eac6 e-con-full e-flex e-con e-child\" data-id=\"4e7eac6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ab5ded elementor-widget elementor-widget-wp-widget-protalks_core_contact_form_7\" data-id=\"5ab5ded\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-protalks_core_contact_form_7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"qodef-contact-form-7\">\n\t\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f2364-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"2364\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/6417#wpcf7-f2364-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/pages\/6417#wpcf7-f2364-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"2364\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f2364-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Full name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"E-mail address\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"7\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Message\" name=\"your-message\"><\/textarea><\/span>\n\n<button class=\"wpcf7-form-control wpcf7-submit qodef-button qodef-size--normal qodef-layout--filled qodef-m\" type=\"submit\"><span class=\"qodef-m-text\">Send message<\/span><\/button><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-dce-background-color=\"#FFFFFF\" class=\"elementor-element elementor-element-2a05a76b e-con-full qodef--grain-yes qodef--grain-animated-no e-flex e-con e-parent\" data-id=\"2a05a76b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-27c78c9e e-con-full e-flex e-con e-child\" data-id=\"27c78c9e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-748996f elementor-widget elementor-widget-heading\" data-id=\"748996f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">You won\u2019t leave our meetings empty-handed<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#273583\" class=\"elementor-element elementor-element-37919955 elementor-widget elementor-widget-text-editor\" data-id=\"37919955\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>As part of the lecture series, Mark Finley's book \u201eHope Lives\u201c was also published in Czech. It offers practical principles on how to build faith, peace and hope in everyday life.<br \/>You can get it at our live events or through the publisher's website <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.adventorion.cz\/knihy\/nadeje-zije\" target=\"_blank\" rel=\"noopener\">Advent Orion<\/a><\/span>.<\/p><p><span class=\"text-secondary-green mr-3\">\u2714 <\/span>How to overcome fear, worry and anxiety<\/p><p><span class=\"text-secondary-green mr-3\">\u2714 <\/span>How to be healthy in an unhealthy world<\/p><p><span class=\"text-secondary-green mr-3\">\u2714 <\/span>Where to find eternal and safe refuge<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f11c614 e-con-full e-flex e-con e-child\" data-id=\"1f11c614\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6354d13a e-transform e-transform animated-slow elementor-widget__width-initial dce_masking-none elementor-widget elementor-widget-image\" data-id=\"6354d13a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-4,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1999999999999999555910790149937383830547332763671875,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;none&quot;,&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:12,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.3000000000000000444089209850062616169452667236328125,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"633\" height=\"1024\" src=\"https:\/\/www.nadejezije.cz\/wp-content\/uploads\/2025\/11\/kniha_MF-1-633x1024.png\" class=\"attachment-large size-large wp-image-6504\" alt=\"\" srcset=\"https:\/\/www.nadejezije.cz\/wp-content\/uploads\/2025\/11\/kniha_MF-1-633x1024.png 633w, https:\/\/www.nadejezije.cz\/wp-content\/uploads\/2025\/11\/kniha_MF-1-185x300.png 185w, https:\/\/www.nadejezije.cz\/wp-content\/uploads\/2025\/11\/kniha_MF-1-768x1243.png 768w, https:\/\/www.nadejezije.cz\/wp-content\/uploads\/2025\/11\/kniha_MF-1-949x1536.png 949w, https:\/\/www.nadejezije.cz\/wp-content\/uploads\/2025\/11\/kniha_MF-1-1265x2048.png 1265w, https:\/\/www.nadejezije.cz\/wp-content\/uploads\/2025\/11\/kniha_MF-1-7x12.png 7w, https:\/\/www.nadejezije.cz\/wp-content\/uploads\/2025\/11\/kniha_MF-1.png 1459w\" sizes=\"(max-width: 633px) 100vw, 633px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u017d\u00edt zdrav\u011b do 100 let Pro\u010d se n\u011bkte\u0159\u00ed lid\u00e9 na sv\u011bt\u011b do\u017e\u00edvaj\u00ed vysok\u00e9ho v\u011bku, a to nav\u00edc ve zdrav\u00ed a s \u00fasm\u011bvem na tv\u00e1\u0159i? Odpov\u011b\u010f najdeme v tzv. \u201emodr\u00fdch z\u00f3n\u00e1ch\u201c, kde lid\u00e9 p\u0159irozen\u011b \u017eij\u00ed d\u00e9le, zdrav\u011bji a \u0161\u0165astn\u011bji. Tento ve\u010der v\u00e1s provede jejich tajemstv\u00edm \u2013 od \u017eivotn\u00edho stylu a\u017e po drobn\u00e9 ka\u017edodenn\u00ed n\u00e1vyky, kter\u00e9 si [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5514,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6417","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nadejezije.cz\/en\/wp-json\/wp\/v2\/pages\/6417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nadejezije.cz\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nadejezije.cz\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nadejezije.cz\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nadejezije.cz\/en\/wp-json\/wp\/v2\/comments?post=6417"}],"version-history":[{"count":73,"href":"https:\/\/www.nadejezije.cz\/en\/wp-json\/wp\/v2\/pages\/6417\/revisions"}],"predecessor-version":[{"id":6526,"href":"https:\/\/www.nadejezije.cz\/en\/wp-json\/wp\/v2\/pages\/6417\/revisions\/6526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nadejezije.cz\/en\/wp-json\/wp\/v2\/media\/5514"}],"wp:attachment":[{"href":"https:\/\/www.nadejezije.cz\/en\/wp-json\/wp\/v2\/media?parent=6417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}